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online coaching

A roadmap for your fitness.

online coaching

Remote Clients:

8 Week Program, only $400! Here’s what you get:
Eric will sit down with you to discuss what you have tried thus far, where you are right now, and what your goals are. Then, he gets to work on creating a fully customized 8-week program specifically for YOU. EVERY client’s program is custom-tailored to them! Eric works with you for 8 weeks one-to-one. He will keep up to date on your progress, keep you motivated, and results will speak for themselves.
*Disclaimer. All fees are non-refundable after a custom program has been created and delivered to the client. All workouts are to be performed at the client’s risk, pending medical clearance from a doctor. Eric Negus does not directly oversee individual workouts that remote clients perform and is not responsible for any and all injuries that may occur during the course of a program due to an unsafe training environment, negligence, poor technique, or unforeseen circumstances.
 
I am very particular about who I work with remotely. I do not like to work with more than 6 remote clients simultaneously. I don’t work for volume, I work for results.
What’s the difference about being a remote client?
You start with a detailed questionnaire that analyzes your habits and lifestyle. We take “before” photos to show progress at the end of our time together. Then, I design a full scale training program that is tailored to your goals for the next 8 weeks. Yes, I program every workout from scratch, myself. No recycling of other clients’ programming.

12 + 4 =

eric is a great trainer. not only does he encourage and push you to do your best he is great with knowing modifications/alternatives depending on your fitness level. He is very knowledgeable, friendly, energetic and passionate about his profession. would highly recommend him.

Patty Oleszkiewicz

small group in person workouts grand rapids

Popular Programs

Weight Loss
Bodybuilding
Cardio
Crossfit
Athlete Training

Make a Change

Real People.

Real Results

 

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Marissa James

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David Howe

Work

Bigger.Faster.Stronger

Fit With Eric

Gym H0urs

Monday-Friday: 5am - 6pm

Saturday & Sunday: available upon request

Free 1 Day Gym pass