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Since 2010

About

A passion for fitness.

Meet eric

Hi, my name is Eric Negus!

Growing up, I was always interested in fitness. In high school, I kept myself in the gym by playing sports but I never personally saw results for a very long time. It took a miracle to change my life around. 

By my late 20’s, I hadn’t kept up with any of it. I was overweight, out of shape, my nutrition was terrible, my hormones were out of whack and I felt absolutely terrible. I started by getting my hormones in check with my doctor and got back into the gym.

 

I found my passion in life the first time I set foot back in the gym. The experience was thrilling and it made me feel good. Now that I had the other parts of my life in order, I started to see results. I immediately worked toward becoming a certified trainer and made a massive change in my mindset which in turn showed in my body. 

 

In a couple of short years, I went from 230 lbs and a high percentage of body fat to 220 lbs and 12% body fat. I’ve been through the gamut with my health and I understand what it takes to get you where you want to be.

eric is a great trainer. not only does he encourage and push you to do your best he is great with knowing modifications/alternatives depending on your fitness level. He is very knowledgeable, friendly, energetic and passionate about his profession. would highly recommend him.

Patty Oleszkiewicz

Popular Programs

Weight Loss
Bodybuilding
Cardio
Crossfit
Athlete Training

Make a Change

Real People.

Real Results

 

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Marissa James

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Jinga Low

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David Howe

Work

Bigger.Faster.Stronger

Fit With Eric

Gym H0urs

Monday-Friday: 5am - 6pm

Saturday & Sunday: available upon request

Free 1 Day Gym pass