About

Meet eric

Hi, my name is Eric Negus!

Growing up, I was always interested in fitness. In high school, I kept myself in the gym by playing sports but I never personally saw results for a very long time. It took a miracle to change my life around. 

By my late 20’s, I hadn’t kept up with any of it. I was overweight, out of shape, my nutrition was terrible, my hormones were out of whack and I felt absolutely terrible. I started by getting my hormones in check with my doctor and got back into the gym.

I found my passion in life the first time I set foot back in the gym. The experience was thrilling and it made me feel good. Now that I had the other parts of my life in order, I started to see results. I immediately worked toward becoming a certified trainer and made a massive change in my mindset which in turn showed in my body. 

In a couple of short years, I went from 230 lbs and a high percentage of body fat to 220 lbs and 12% body fat. I’ve been through the gamut with my health and I understand what it takes to get you where you want to be.